NOTE: As of October 2021, this podcast is no longer publishing new episodes; however, you can download mp3 files of all existing episodes at these show notes posts on the blog.
If you can’t already tell from the image above, Rhyan Geiger is a literal ray of sunshine.
She is also a wealth of information about nutrition, especially how to thrive on a vegan diet. Rhyan does nutrition coaching with clients in Phoenix and virtually, and is the creator of the Vegan Lunch Club, an EIGHTY-day meal plan that takes all the guesswork and decision fatigue on what to eat— including breakfast, lunch, dinner, and snacks. She shares recipes on her blog, and on Instagram and TikTok you’ll find her frequently busting vegan myths, sharing mindset tips, and dropping knowledge on how to veganize pretty much anything.
This conversation is great for anyone transitioning to veganism, or who just needs some light-hearted reminders about caring for yourself… because, rememeber, we can only advocate for the animals if we are first advocating for ourselves.
To listen to this episode, download the mp3 file HERE.
About Rhyan Geiger
Rhyan is a registered dietitian who specializes in vegan nutrition. She is the owner of Phoenix Vegan Dietitian, where she helps others easily transition to vegan living. She has many years of experience in vegan nutrition and believes in positively impacting the world one bite at a time. Rhyan is an expert in this field and has been featured in Women's Health and Business Insider. You can connect with her at www.phxvegandietitian.com or on Instagram @phxvegandietitian